"Once you decide to see the joy in life, your health will change, your relationship will change and you will discover how truly amazing you are"

but to achieve it, you need to take some bold steps, courage for few

1. Shut down TV news completely

2. Throw newspaper in the dustbin

3. Unfollow the whole world you follow on social media

4. unfollow the YouTubers who bring restlessness to you

5. move your home as close as possible to the office so that more time is for family

6. unfollow all WA groups which are not adding value to ur personal and professional life

7. Go out and vote for Modi ji no matter who the candidate is